Innovation is the progression of what we are and the world we live in. For eons the process of innovation has been embraced and fought tooth and nail. While the Wright Brothers looked to the sky, some suggested if man was meant to fly he would have wings. One thing’s for sure, now more than ever mankind is embracing innovation.

It’s all around us….the internet, telecommunications, medicine, transportation…you name it, innovation is being practiced daily. For some, our best days lie ahead, while others think that our golden era is behind us. Innovation always brings about change…and change is something, in one way or another, we all struggle with from time to time. It is quite possible that within the next twenty years the innovation that will come forth will surpass much of what we have done in the past one hundred years. We are all going to have to take a long hard look at what world we want to see materialize.

There is quite an argument for who is best for the practice of innovation. This being an election year, who is best to take the mantle of innovation…Republicans, Democrats, Conservatives, or Liberals? This year in America we get to make the choice. While Conservatives see an ethical steady-as-she-goes policy towards business and innovation, Liberal ideals always are there to think outside the box and come up with alternative answers for current dilemmas. Some of the innovative issues on the table? Let’s touch on a few….cloning, robotics, stem-cell research, space travel, and one that’s always in play….religion. Who best should handle the baton of our future? Can mankind control his thirst for knowledge and power, or should he put the pedal to the metal and just go for it? How about alternative forms of energy? Where are they? And why aren’t they here already? Innovation is going to have to answer these questions. By this point, we should have more choices as to how we heat our homes.

More and more countries are embracing innovation. China and India are playing catch up, but they are catching up fast. As the world becomes smaller, innovation becomes larger. I still know people who refuse to have a television set in their homes…they believe it destroyed the family unit. Like all facets of innovation, inventions can be used in both a positive, or negative, way. The way children learn these days is drastically different than even their parent’s generation. Computers have become a vital part of many occupations. What was once written by hand, in a split second is now processed and delivered by a PC, or MAC.

Innovation….love it, or scorn it…it’s here. How far can it go? Who pushes the envelope? Or do we eventually fall off a cliff? We’re all going to have to grapple with these questions. Is it possible to drive ourselves into the future, not too fast, not too slow? I guess we’ll all find out….by all means reach for the Heavens, but don’t forget to keep your feet on the ground.

Choose wisely,

Jennifer Avalon

© 2008 Jennifer Avalon

Everything in life has a balance…up and down, right and left, high and low, dark and light, etc. In order for a tree to grow it must have a certain amount of light and moisture….in order for a tornado to form it must have a certain amount of hot and cold air come together….in order for ocean life to survive it must have a certain amount of oxygen. Everything in balance….everything susceptible to tipping points.

Just like our bodies, if too much of one thing or another upsets our systems, we become ill. The same can be said of Nature….she is as tough, and as delicate, as we are. She fights for her survival, as do we, when she feels threatened….heavy snowfall during a drought, fires when there is tangled undergrowth, glorious sunlight after a flood. Mother Nature, like us, wants to be kind, in general, and only bares her teeth when she isn’t respected….hence, Nature Demands Respect.

As children, we know this instinctively. We know if we build the sandcastle too close to the ocean’s edge, it will be gone by morning….if we dig too deep in the dirt, the ants will surface and bite us….if we climb too often on the branch of the old oak tree, we will land on our behinds. As adults, we think we can overcome Nature…that she will bend and weave under our heavy dominance. The opposite is true…it is us who must bend, weave, and sometimes break….

Mother Nature demands respect….and she will get it whether we offer it to her or not. Because in the end, it is she who, along with God, rules the Universe….and the Lord will always make sure that Mother Nature will be kept in balance….for the sake of us all.

Respect Mom,

Jennifer Avalon

© 2008 Jennifer Avalon

Time is a Teacher…as students, we are supposed to learn from Life, digest it, grow, and move forward. No matter what it is we do, be it pleasure or pain, each day we should learn from our experiences and improve.

Schools, jobs, religion, and just plain living…these are tools to help us grow….help us discover what is going right, and what is going wrong. We start to run into problems when we digest the wrong information, or simply let the right thoughts go in one ear and out the other. I have a friend who reads the Bible daily, and tells me that she believes totally in the Lord…unfortunately, if you saw the way she lives her life, you would never believe it. How many people do we know who have health problems…they know the cause, yet they refuse to correct the source of the problem? Some have financial problems…yet they refuse to slow down their spending, while the debt on their credit cards grows daily.

We all make mistakes…yet, aren’t we supposed to learn from them, so that we can correct them? Money, alcohol, drugs, and yes, food, can easily get out of hand…at some point we’re supposed to stop, examine, and ask ourselves, what the heck am I doing? The mistakes can go on and on, until we realize the big word that we are trying to avoid…. “Change”…. eventually comes. The quicker we deal with our problems, the easier it is to move on.

Time multiplies the Good, and also the Bad….plain and simple, whether we like it or not. The slate or notebook we have in front of us has to be periodically examined and updated. Denial is not, as they say, a river in Egypt! Spirituality is there to help us extract the weeds from our garden. Until somebody comes up with a way for us all to live here forever, we are only visitors to this planet, who must accept a way to digest and grow. Many times I’ve asked myself, if so many people are praying to God daily, why does the world still look the way it does? Something has to be wrong with this picture! Are the Words of the Heavens just being digested and abandoned, like a plate of spaghetti? Or one day will we truly look at the pages of our Holy Books and finally understand the paradise that God wants us all to make this planet? Talk may be cheap, and paper may not refuse ink, yet surely in our hearts we must know the Truth. With each sunrise brings a chance to make our lives better, and what can be done today should never be put off until tomorrow. The path lies ahead….all we have to do is put one foot in front of the other, and climb on the shoulders of giants.

Carpe Diem,

Jennifer Avalon

© 2008 Jennifer Avalon

Just about everything we do today falls under somebody’s definition of “addiction.” Shopping, gambling, spending, drugs, alcohol, and last, but not least, food. Yes indeed, we are truly creatures of habit!

Many baffle over the years of why some addictions, over time, just seem to creep up on us….out of the blue we go from something that seems totally controllable to somewhere else, where our lives start to spin out of control. Addiction is all around us….could it be that one of the lessons of life is to find balance, control, and awareness? We are all, whether we care to admit it or not, truly addicts in one way or another, but one of the nastiest, unforgiving, relentless addictions of all is the one thing we can’t live without….Food.

The alcoholic, drug addict, shopaholic, can cease with their addictions if they just abstain. People must eat to live, and somewhere along the line we must find discipline and control over the food we consume, while never having the luxury of giving it up.

I recently had a conversation with a friend of mine, where we both thought it strange that society doesn’t really look at food as a drug….but as a pleasure and sometimes, a reward. As we get older, the food we choose to eat affects us more profoundly. Where in our youth we could have indulged the sweets and saltines to our heart’s content, by middle age we are warned of the continued affects they can have on our bodies. America today sits on the cusp of a diabetic explosion, making many feel that the diets they once could partake of are leaving them at a dead-end street. The second part of their lives, some are left having to re-learn new ways to eat. Unlike the alcoholic, most doctors will give a person a list of foods to avoid….but can a doctor tell a patient to give up food altogether? I don’t think so! Therein lies the comedy and tragedy of a food addiction…can’t live with it, can’t live without it.

I, too, am a self-confessed foodaholic. I love food…I enjoy all things about it…shopping for it, cooking it, eating it. There! I confess, like many, to enjoying every smell, taste, and sip. What seems to work for me to control my appetite is that I watch what I eat and once a week, I fast on liquids. I also walk about 25 minutes a day in the fresh air. The fasting, in some strange way, helps me re-set my taste buds each week. After a day of fasting I find I appreciate and control my intake of food better. Knowing I can’t live without food, I would rather that I control it, then it control me.

This essay is very meaningful to me….as I receive many emails from people telling me about their problems with diet and food. Obesity is turning into an epidemic…..surely it cannot be an accident. Perhaps the American love affair with food should be reduced to a lifetime friendship!

Bon Appetit!

Jennifer Avalon

© 2008 Jennifer Avalon

This week we look forward to the start of a new year, untouched, like a slate that is unmarked and clean, just waiting for us to paint our thoughts and impressions onto it. Many of us will start to compile a list of New Year resolutions….setting goals for 2008. For a lot of us, by the end of January many of those goals start to unravel, and we become discouraged, wondering why we should continue on the course that looked so bright at the beginning.

I think if we approach the New Year with a different perspective and keep a symbol or image in our minds it may be easier to stay focused and navigate the road ahead. I approach the New Year as a builder, a person who sees a piece of land, and the possibilities that can come forth. I look at the formulation of my goals, hopes, and dreams as a house….a beautiful shining building that by the end of the year I can be proud of. A builder needs tools, not just hammers and nails but Faith, encouragement, conviction and the belief that when you put your mind to it, anything is possible.

In January we start the foundation….we make sure it is strong and has the potential to hold what we place upon it. We make sure there are no cracks. Each proceeding month we add to our house….floor by floor we put in the plumbing, the electrical wiring, the heating system, etc. Sometimes we make mistakes, one room may not be wired right, so we go back, repair the damage and continue on. By the Spring, we see that our house is off the ground and rising. The contributions we have made to our house are beginning to show. People pass by and are amazed how “fast” the house is starting to come together….but little do they see the problems that we encountered to get to our level. So on we go, each day building brick by brick with the sky above us…..and with each brick a feeling of accomplishment comes over us and a better understanding of the mistakes we have made so that we try not to make them again. God looks down and sees a person trying to push forward with a house of meaning and purpose. A badly built house with a weak foundation won’t stand very long….but a good house can last forever. God understands how hard it is to built good houses.

By the Fall, our floors are completed, and we are about to add our roof. We want a roof that will not leak, that can take the elements. If we have done all our work and done it well, by the end of the year we will be standing in front of a house amazed that we were able to accomplish this once monumental task. We look at each brick and floor and see a story. We see the set-backs and the over comings. It is possible to build a good house, God willing, with the right tools, and determination…….All things are possible.

Good Luck with your house,

love, Jennifer Avalon

© 2008 Jennifer Avalon